#2 Excellent supply of carbohydrates: It gives your body the fuel it needs to perform a variety of tasks. For those who are trying to lose weight, dosa is the greatest alternative.
#3 High in Protein: Protein is a vital component for building and maintaining healthy muscles and bones. Dosa gives your body a reasonable amount of protein.
#4 Low in fat: It has a very low saturated fat content, which is advantageous as a high saturated fat intake raises the risk of heart disease.
#5 Dosa is a rich source of numerous minerals like iron and calcium. It is also a good source of vitamins. Vitamins are necessary for the healthy development, growth, and operation of cells.