PEARL MILLET : This gluten-free grain, also known as bajra, is high in protein, fiber, magnesium, and iron.

FINGER MILLET : It is rich in calcium, iron, and antioxidants and is also known as ragi. You can prepare anything with this grain, which is also useful for losing weight, from ladoo to dosa.

BROWNTOP MILLET : It is also known as Korle, and it is a lesser-known millet that is grown in the southern region of the nation. This millet is high in antioxidants and dietary fiber.

FOXTAIL MILLET : It also goes by the name Kangni and is loaded with fiber, vitamins, and minerals. This low-calorie millet is very good at controlling your weight and blood sugar.

BARNYARD MIL LET: Popular for containing B-complex vitamins, it is also known as Sanwa.

PROSO MILLET : This millet type is a good source of protein and amino acids. This millet, commonly known as barri, is gluten-free and beneficial for muscles.